Aloo Gobi
Punjabi dry curry of potatoes and cauliflower with cumin, turmeric, and ginger. Vegan, cheap, satisfying.
35 minMedium~525 kcal / servingIndian
vegetarianvegangluten freedairy free
Nutrition
525 kcal
Calories
21 g
Protein
66 g
Carbs
20 g
Fat
Estimated, per serving
Good to know
vegetarianvegangluten freedairy free
Ingredients · per serving
- 150 g Potatoes
- 1 small Tomato
- 2 cloves Garlic
- ¼ tsp Chilli powder
- 1 tsp Ground coriander
- 1.5 tbsp Vegetable oil
- 1 tsp Cumin seeds
- ½ tsp Garam masala
- 1 tsp Fresh ginger
- 150 g Cauliflower
- ½ tsp Turmeric
- small handful Fresh coriander
- to taste Salt
- 40 g Onion
Instructions
- Cut the potatoes into 2cm cubes. Cut the cauliflower into similar-sized florets — use the stalk too, chop it small.
- Heat the oil in a wide frying pan with a lid over medium heat. Add the cumin seeds — they'll sizzle within 10 seconds.
- Add the finely chopped onion. Cook 5 min until soft.
- Add the minced garlic, grated ginger, turmeric, ground coriander, and chilli (if using). Stir 30 seconds.
- Add the chopped tomato. Stir for 2 min until it breaks down into the spice.
- Add the potatoes first, stir to coat in the spice mixture. Cook 2 min.
- Add the cauliflower and 3 tbsp water. Cover with the lid. Cook on medium-low heat 15 min, stirring twice. Add small splashes of water if it sticks.
- Test the potato with a knife — should slide in easily. If still firm, cover and cook another 5 min.
- Sprinkle the garam masala over the top. Stir once. Scatter coriander. Serve with rice or warm flatbread.

