Fried Green Tomato BLT
Cornmeal-fried green tomatoes layered with crispy bacon, lettuce and remoulade in a brioche bun. Southern American twist on the BLT — tangy green tomato sings with smoky bacon.
25 minEasy~656 kcal / servingAmerican
Contains glutenContains dairyContains eggs
Nutrition
656 kcal
Calories
33 g
Protein
69 g
Carbs
28 g
Fat
Estimated, per serving
Good to know
Contains glutenContains dairyContains eggs
Ingredients · per serving
- 80 ml Buttermilk
- ¼ medium Cucumber
- ½ medium Lemon
- 4 tbsp Mayonnaise
- 80 g Plain flour
- 2 tbsp Fresh parsley
- to taste Black pepper
- 3 medium Green tomatoes
- 2 tsp Cajun seasoning
- 250 ml Sunflower oil
- 1 tbsp Olive oil
- 1 large Egg
- 4 leaves Little gem lettuce
- 1 tsp Hot sauce
- 120 g Smoked bacon
- 1 tsp Balsamic vinegar
- 60 g Cornmeal
- 60 g Cherry tomatoes
- 60 g Mixed salad leaves
- ½ tsp Dijon mustard
- to taste Salt
- 2 small Gherkins
- 1 tsp Smoked paprika
- 2 buns Brioche bun
- 1 tsp Garlic powder
Instructions
- Dice the bacon. Crisp in a dry wide pan over medium heat 5-6 min until golden. Lift onto kitchen paper.
- Slice the green tomatoes 8mm thick. Season generously with salt and pepper.
- Set up dredging: bowl 1 = plain flour with smoked paprika and garlic powder. Bowl 2 = beaten egg + buttermilk. Bowl 3 = cornmeal + plain flour + Cajun seasoning + salt + pepper.
- Dredge each tomato slice: flour first, then egg-buttermilk, then cornmeal (press firmly).
- Heat 1cm of sunflower oil in a wide pan to 175°C. Fry the tomato slices in 2 batches for 3-4 min per side until deep gold and crispy. Lift onto a wire rack.
- Make the remoulade: mayonnaise, Dijon mustard, hot sauce, lemon juice, smoked paprika, finely diced gherkin and chopped parsley.
- Lightly toast the brioche buns. Build: bun base, smear of remoulade, lettuce leaves, slices of crispy bacon, 2-3 fried green tomato slices, more remoulade, bun lid.
- Plate with a small side salad of leaves, tomato and cucumber, dressed in olive oil + balsamic. Crisps or oven-baked fries alongside.

