High-Protein Cottage Cheese & Berry Bowl
Cottage cheese topped with berries, honey, nuts, and seeds. Late-evening protein hit, breakfast-for-dinner, or pre-bed slow protein.
5 minEasy~318 kcal / servingBritish
Contains dairyContains nutsContains glutenvegetariangluten free
Nutrition
318 kcal
Calories
25 g
Protein
26 g
Carbs
13 g
Fat
Estimated, per serving
Good to know
Contains dairyContains nutsContains glutenvegetariangluten free
Ingredients · per serving
- 2 tbsp Granola
- 100 g Mixed berries
- 200 g Cottage cheese
- 1 tbsp Mixed seeds
- 1 tbsp Chopped almonds
- pinch Ground cinnamon
- 1 tsp Honey or maple syrup
Instructions
- Spoon the cottage cheese into a bowl.
- Top with mixed berries — frozen are fine (let them thaw 5 min, releases lovely syrup) or fresh.
- Drizzle honey or maple syrup.
- Scatter granola, mixed seeds, and chopped almonds.
- A little cinnamon dusted on top. Eat.
- Variation 1 (savoury): cottage cheese + sliced cucumber + tomato + dill + olive oil + salt + pepper + sourdough toast.
- Variation 2 (sweet evening): add half a sliced banana + 1 tsp peanut butter for extra slow protein and richness.
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