Tofu Scramble Tacos
Turmeric-yellow scrambled tofu with peppers, onions, and smoked paprika, wrapped in warm tortillas with avocado and salsa. Breakfast-for-dinner, fully plant-based.
20 minEasy~393 kcal / servingMexican
Contains soyveganvegetariandairy free
Nutrition
393 kcal
Calories
33 g
Protein
34 g
Carbs
14 g
Fat
Estimated, per serving
Good to know
Contains soyveganvegetariandairy free
Ingredients · per serving
- pinch Black salt (kala namak)
- ½ lime Lime
- 3 tortillas Corn tortillas
- ½ avocado Avocado
- to taste Black pepper
- 2 tbsp Plant milk
- 2 cloves Garlic
- 1 tbsp Nutritional yeast
- 1.5 tbsp Olive oil
- few dashes Hot sauce
- 2 tbsp Salsa
- ½ pepper Red pepper
- ½ tsp Ground cumin
- small handful Fresh coriander
- 200 g Firm tofu
- to taste Salt
- ¾ tsp Smoked paprika
- ½ tsp Ground turmeric
- ½ onion Onion
Instructions
- Drain the tofu. Crumble with your hands into rough chunks — should look like scrambled eggs in size.
- Heat 1.5 tbsp olive oil in a frying pan over medium heat. Add chopped onion and diced red pepper. Cook 5 min until soft.
- Add minced garlic, ground turmeric (this is what makes it yellow like eggs), smoked paprika, ground cumin, and a pinch of salt. Stir 30 sec.
- Add the crumbled tofu. Stir to coat in the spices. Cook 5 min, stirring occasionally, until tofu is hot and slightly golden.
- Add the nutritional yeast (if using — adds eggy/cheesy flavour) and a splash of plant milk. Stir 1 min — gives it a slightly creamy "scrambled" texture.
- Taste — adjust salt and pepper. Add black salt (kala namak) for proper eggy flavour, if you have it.
- Warm the tortillas: in a dry frying pan over high heat, 20 sec per side until soft and slightly charred.
- Mash the avocado with a squeeze of lime and pinch of salt.
- Build tacos: smear avocado on tortilla, spoon scrambled tofu, top with salsa, hot sauce (optional), chopped coriander, and a final squeeze of lime.

