Tuna Crunch Wrap

Name: Tuna Crunch Wrap
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Bright Plates
Ingredients: 20 g Kettle crisps; ½ lemon Lemon; 2 tbsp Mayonnaise; 30 g Baby lettuce; ½ tomato Tomato; 20 g Celery; to taste Black pepper; 1 tortilla Large flour tortilla; 40 g Sweetcorn; 120 g Tuna in olive oil; ½ tsp Dijon mustard; 1 stalk Spring onion; to taste Salt

Tuna mayo with sweetcorn + celery + spring onion, rolled with lettuce + tomato + a kettle-chip crunch layer.

10 minEasy~356 kcal / servingBright Plates

Contains glutenContains meatContains eggsContains mustardpescatarian

Nutrition

356 kcal

Calories

28 g

Protein

33 g

Carbs

13 g

Fat

Estimated, per serving

Good to know

Contains glutenContains meatContains eggsContains mustardpescatarian

Ingredients · per serving

20 g Kettle crisps
½ lemon Lemon
2 tbsp Mayonnaise
30 g Baby lettuce
½ tomato Tomato
20 g Celery
to taste Black pepper
1 tortilla Large flour tortilla
40 g Sweetcorn
120 g Tuna in olive oil
½ tsp Dijon mustard
1 stalk Spring onion
to taste Salt

Instructions

Drain tuna. Mix with mayo + finely diced celery + sweetcorn + spring onion + lemon juice + dijon + salt + pepper.
Warm tortilla in dry pan 20 sec per side.
Spread tuna mix in middle. Layer baby lettuce + sliced tomato.
Crumble a handful of kettle chips over the top — that's the crunch.
Fold sides in, roll tight. Cut diagonally.
Eat fast — crisps soften within 10 min.

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